Hello, I'm Rita.

I am a counselor and personal coach with a wellness orientation, a yogini and a teacher of yoga and meditation, expert in physical practices. Passionate researcher, I combine the different elements inspired by different traditions; my method, constantly evolving, is an attitude to body and movement, vitality and well-being for a healthy and positive psyche.I help people to enhance the natural creativity, I invite you to observe past experiences creating lasting beauty and well-being over time.In 2004 I opened my Studio Meditation Lounge in Milan to offer individual sessions, workshops and classes on demand. I teach in Italian and in English.